Spiritual Art of Flow: Music, Mediation & Movement

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NEW! Spiritual Art of Flow: Music, Mediation & Movement

Relax, renew and align with the Divine through gentle moves, guided meditation and beautiful music inspired by nature. This somatic movement class focuses on internal experience just as you are and is accessible to adults of all ages, including those with movement disorders. This offering is floor or chair participation.

Facilitated by Rebecca Sabine & Pamela Lappen

Date: Tuesdays, January 15 & January 29

Cost: $15  per session

For those who will be on the floor, bring a yoga mat and/or twin blanket to be rolled out for support. Chair participation, please request when registering.

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