Mindful Based Stress Reduction (MBSR) Introduction

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Mindful Based Stress Reduction (MBSR) Introduction

Developed by Dr. Jan Kabat-Zinn, this eight-week program empowers participatnts to actively manage their health and wellness. It is equally beneficial for healthly individuals who want to learn more about meditation and stress reduction.

Facilitated by: Leanne Earnest, Ph.D & Greg Pergament

Date: Monday, January 29th

Time: 6 pm to 7 pm

Cost: Free infomation meeting required to enroll in paid program. Sign up for program at stresslesslasvegas.com