POSTPONED – MBSR Introduction

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Mindful Based Stress Reduction (MBSR) Introduction

Developed by Dr. Jan Kabat-Zinn, this eight-week program empowers participants to actively manage their health and wellness. It is equally beneficial for healthy individuals who want to learn more about meditation and stress reduction.

Facilitated by: Leanne Earnest, Ph.D & Greg Pergament

Date: POSTPONED – **Please check back for updated start date**

Time: TBA

Cost: Free information meeting required to enroll in paid program. Sign up for program at