Save the Date: Fall Lectio Divina Prayer Training – August 29 (A.M. session and P.M. session)

Tickets on Sale Now: 2018 Fall Speaker Interfaith Amigos – October 14

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UPCOMING EVENTS

Singing Bowls Meditation

Different sounds can assist us in gaining access to deeper places of inner quiet. One type of sound is that which is produced by the Crystal Singing Bowls. This ancient art of meditation uses rhythm and sound to open the body’s energies, create balance, de-stress the system and encourage a healthy spirit, mind and body. Join us each month for a unique meditative experience!
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Centering Prayer in Community

Developed by Fr. Thomas Keating, Centering Prayer is a method of prayer that prepares us to receive the gift of God’s presence in Contemplative Prayer. Beyond thoughts, words and emotions, Centering Prayer leads to a resting in God. Praying in a group setting creates an atmosphere where the mind is quieted more easily, a sacred community is formed, and practitioners experience a depth that bears fruit in spirit, body and mind.
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Mindfulness Based Stress Reduction (MBSR)

Mindfulness-Based Stress Reduction was developed by Dr. Jon Kabat-Zinn in 1979, at the University of Massachusetts Medical Center. It is an eight week program to empower participants to take an active role in the management of their health and wellness. Initially intended for those wanting to improve their health, it is equally beneficial for those […]
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Mindful Self-Compassion (MSC)

From the same instructors who teach our Mindfulness Based Stress Reduction (MBSR) courses, is Mindful Self Compassion (MSC).  MSC is an 8-week program designed to cultivate self-compassion skills for daily life.  It helps one develop emotional strength and resilience, allowing us to admit our shortcomings, forgive ourselves, motivate ourselves with kindness, care for others and be fully […]
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Explorations in Living and Dying

Explorations in Living and Dying A Year-Long Journey   Explorations in Living and Dying is a year-long journey with Anyen Rinpoche’s Living and Dying with Confidence: A Day-By-Day Guide.  Using short daily activities, readers engage with their own impermanence and develop qualities–lovingkindness, compassion, generosity, patience-that infuse life with meaning and joy.  Each month this self-guided and […]
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Mindfulness Based Stress Reduction (MBSR)

Mindfulness-Based Stress Reduction was developed by Dr. Jon Kabat-Zinn in 1979, at the University of Massachusetts Medical Center. It is an eight week program to empower participants to take an active role in the management of their health and wellness. Initially intended for those wanting to improve their health, it is equally beneficial for those […]
View More